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10k Steps Challenge

By Challenges

10k Steps Challenge

Challenge yourself to take 10,000 steps every day for one month. Every step and penny will go towards additional items to enhance the care in the BEACH Building at Royal Bournemouth Hospital. Together we can transform care for Dorset.

These items include items like an additional CT scanner to help scan an extra 15,000 patients a year, indoor and outdoor play areas, a classroom for children and a wellbeing garden to bring fresh air to people in critical care. Ultimately, we can further enhance the hospital experience for patients, our NHS staff and every visitor that comes through our doors.

As part of The BEACH Appeal, we are calling everybody across Dorset to get involved in raising £1.5 million for future facilities in the new departments for Births, Emergency, Critical Care and Children’s Health. We cannot do this alone.

10k steps web images

Our NHS colleagues, from our dedicated porters to our phenomenal nurses—walk an average of 10,000 steps each shift to care for their patients. Sign up now to challenge yourself to match their average daily steps for one month!

It's your choice

  • Choose which month of the year you do it – as long as you walk 10,000 steps every day.
  • Choose to walk indoors or outdoors at any time of day, at your own pace.
  • Choose to do it as your own personal challenge or together with friends.

All we ask is you try to get as much sponsorship from your friends and family who are behind your challenge for The BEACH Appeal. If you raise £100, you’ll earn a well-deserved medal.

When you sign up, you will get a welcome letter, step tracker, sponsorship form, and pin badge.

people hiking in the moutains

Snowdon Sea to Summit
4-5 July 2025

By Challenges

University Hospitals Dorset NHS Charity has partnered up with Discover Adventure to provide you with this incredible challenge!

Want to take on a new adventure in 2025?

Take part in the Snowdon Sea to Summit, you’ll be cycling through the wonderful Welsh countryside arriving at the base of the mountain where you will begin your ascent of Mount Snowdon. After your victory photos at the peak, you’ll make your way down to the kayak around the Llyn Padarn.

Sign up today and help make a difference to your local hospitals! You can choose where your fundraising efforts go to whether it will be a specific ward or the hospitals in general it is your choice. A perfect way to give something back!

people hiking in the moutains

4th July 2025 – 5th July 2025

What’s included on your trip?

  • 1 nights’ accommodation
  • Hire bike and helmet
  • Kayak and paddle
  • Snacks, water and lunch
  • Luggage and bike transfer from cycling & trekking transition point
  • A complimentary glass of fizz to celebrate completion of challenge

Your full itinerary can be found here

If this is something that you are interested in have a look at our payment options:

Fundraising option – Start your fundraising and we will cover the cost of the trip.

Pay £99 today, then fundraise £460 to UHD by 25/04/2025

UHD Charity will receive 50% of your fundraising, plus anything additional you raise.

Full payment option – You can choose to fund the trip yourself

Pay £99 today and then pay £230 to Discover adventure by 09/05/2025. This way you can fundraise whatever you would like with no set target or deadline and there is no cost at all to the charity!

More information?

If you would like more information regarding the trip, please contact Discover Adventure directly you’d like more information regarding the trip, please contact Discover Adventure directly (01722 718444) and advise if you’re looking to take part in the Snowdon Sea to Summit for University Hospitals Dorset.

If you are looking for more fundraising support, please contact the University Hospitals Charity on uhd.charity@uhd.nhs.uk or phone 0300 019 4060 / 8449.

a lake and mountains people hiking in the moutains people kanoeing on a lake
people stood out land's End

Land’s End to John O’Groats Cycle
2-14 September 2025

By Challenges

End your summer with a cycle to the furthest point in the British Isles. University Hospitals Dorset NHS Charity has partnered up with Discover Adventure to provide you with this incredible challenge!

Make your way from Land’s End on the tip of southwestern England, then through Cornwall, along the Welsh border, around the Lake District and into Scotland via lochs and the Highlands to the North Coast and finally arriving at John O’Groats. What better way than this to see the most stunning and remote countryside in the British Isles?

If this is something, you would like to do sign up today and help make a difference at your local hospital!

people stood out land's End

Dates: 2nd September 2025 – 14th September 2025

What’s included:

  • Full vehicle support en-route
  • All meals except where specified and accommodation
  • Discover Adventure leader, mechanic and drivers(s)
  • Maps and route information
  • Transfer from John O’Groats

If you’d like the full itinerary, you can click here

You have 3 payment options for this challenge

Full fundraising option: Get right into the fundraising and we will cover the cost of your place

Pay £349 today, then £3,800 approximately 10 weeks (24/06/25) before your departure date.

Part-payment option – Contribute a little more to yourself and fundraise a little less and we pay the balance of your place.

Pay £349 today, then £500 to Discover Adventure and fundraise £2,800 10 weeks (24/06/2025) before your departure date.

UHD Charity will retain 50% of the fundraising target plus any additional fundraising you receive.

Full payment option – You can choose to pay the full cost of your place, fundraise whatever you would like with no set target or deadline and there is no cost at all to the charity!

Pay £349 today then £1,900 to Discover Adventure 8 weeks (08/07/25) before the departure date.

You can choose where your fundraising efforts go to whether it will be a specific ward or the hospitals in general it is your choice. A perfect way to give something back.

UHD Charity will retain 50% of the fundraising target plus any additional fundraising you receive.

More information?

If you would like more information regarding the trip, please contact Discover Adventure directly you’d like more information regarding the trip, please contact Discover Adventure directly (01722 718444) and advise you’re looking to take part in the Land’s End to John O’Groats cycle for University Hospitals Dorset.

If you are looking for more fundraising support, please contact the University Hospitals Charity on uhd.charity@uhd.nhs.uk or phone 0300 019 4060 / 8449.

people riding bikes on a road cows near the sea people stood out land's End
people running down Bournemouth beach

Run Bournemouth
11-12 October 2025

By Challenges

Experience breathtaking routes and support your local hospitals at Run Bournemouth 2025, a weekend festival of running along stunning South Coast. It’s your chance to have fun running and make a difference!

Be part of Run Bournemouth whilst raising money for your local hospitals!

With beautiful, scenic routes, Run Bournemouth provides the perfect opportunity to escape from it all and run along the magnificent South Coast during a weekend festival of running.

Taking place on 11-12 October 2025, you have the option to take part in the Bournemouth Half Marathon and Supersonic 10K, to the Supernova 5K at dusk – there really is something for everyone.

Grab your entry today and get set to experience Run Bournemouth – sun, sea, running as it should be: www.runbournemouth.com.

When signing up, please choose ‘University Hospitals Dorset NHS Charity’ from the charity list.

people running down Bournemouth beach

Prices

Event  
Run Bournemouth Supersonic 10K Fundraising pledge of £150 with Reg. Fee of £0

 

Run Bournemouth Supernova 5K Fundraising pledge of £75 with Reg. Fee of £0

 

Bournemouth Half Marathon Fundraising pledge of £250 with Reg. Fee of £0
a man running for charity Bournemouth pier people running down Bournemouth beach
Trek Kilimanjaro

Mount Kilimanjaro Trek
3-12 October 2025

By Challenges

University Hospitals Dorset NHS Charity has partnered up with Discover Adventure to provide you with the challenges of a lifetime. And what better accomplishment could there be than climbing the highest freestanding mountain in the world!

Kilimanjaro is the highest mountain on the African continent at 5896m. Its snow-capped summit rises high above the dusty African plains, and you will see views of huge permanent glaciers flowing down from the summit. These beautiful ice formations are a breathtaking yet mesmerising reward for pushing your limits both physically and mentally.

If this challenge piques your interest and you are ready to reach new heights of fitness, sign up now and support your local hospitals across Dorset.

Mount Kilimanjaro Trek

But don’t take our word for it. Take a closer look at what this challenge has to offer in this short video.

A full itinerary can be found here.

What is included? 

  • All transport from London to Moshi return
  • All meals except where specified
  • Accommodation and camping equipment
  • Discover Adventure leaders such as a doctor with a group of 12 or more participants along with local guides, porters, and cooks
  • Back-up equipment
  • Entry permit to the National Park

You can choose where your fundraising efforts go, whether it is to our hospitals in general or if there is a particular team, ward, or project that you are passionate about giving something back to – this could be the perfect way to do it.

Payment options

There are three payment options, choose which one works best for you!

The fundraising option – by throwing yourself into fundraising for us, we will cover the cost of your place.

Pay £499 today then fundraise £5,500 for University Hospitals Dorset NHS Charity approximately 10 weeks (26/07/2025) before your departure.

The part-payment option –you can choose to pay a higher contribution to the cost of your place, fundraise a little less and we pay the balance of your place.

Pay a £499 registration fee, then a further £500 to Discover Adventure. Then fundraise £4,500 for University Hospitals Dorset NHS Charity approximately 10 weeks (26/07/2025) before your departure.

UHD Charity will retain 50% of the fundraising target plus any additional fundraising you receive.

The full payment option – you can choose to pay the full cost of your place, fundraise whatever you would like with no set target or deadline and there is no cost at all to the charity!

Pay a registration fee of £499 today, then pay £2,500 to Discover Adventure approximately 8 weeks before departure (08/08/2025).

UHD Charity will retain 50% of the fundraising target plus any additional fundraising you receive.

More information?

If you would like more information regarding the trip, please contact Discover Adventure directly you’d like more information regarding the trip, please contact Discover Adventure directly (01722 718444) and advise you’re looking to take part in the Mount Kilimanjaro trip for University Hospitals Dorset.

If you are looking for more fundraising support, please contact the University Hospitals Charity on uhd.charity@uhd.nhs.uk or phone 0300 019 4060 / 8449.

Abseiling

Abseiling Charity Challenge

By Challenges
It is new, it is challenging, and it is fun! For the first time ever, we are offering the challenge of abseiling in support of your local hospitals.

Did you know you can abseil alongside the Spinnaker Tower? It is a thrilling and daring way to raise funds and awareness for a cause that you are passionate about. So, if you have ever been cared for at any one of our hospitals and you are quite the enthusiast seeking your next thrill, why not consider taking the plunge – quite literally – and experience the Spinnaker Tower that will leave you with a sense of pride and amazing memories to last a lifetime.

Abseiling

Like an adventure and keen to support our hospitals – why not abseil alongside the Spinnaker Tower.

How to book

Signing up is easy! You just contact the Spinnaker Tower directly to book your space. Prices start from £110. There is no fundraising target for the abseil, it will be up to you how much you are hoping to raise to make your difference to our hospitals.

What next?

Once you have signed up, please let us know and we can provide you with all the information you need to get your fundraising started. We love helping people to reach their fundraising goals and all abseilers will receive their very own UHD charity T-shirt too!

If you would like further information about taking part in this out of the ordinary abseiling challenge, our events team would love to hear from you – please give us a call on 0300 019 4060/8449 or email charity.events@uhd.nhs.uk

a uhd nhs charity london marathon finisher

London Marathon 2025

By Challenges
#TeamUHD Completed the London Marathon 2024!

Congratulations to our amazing 7 runners who took part in this incredible challenge. Not only did they complete the marathon, but they have raised an incredible amount for their chosen departments at University Hospitals Dorset.

Make every mile count in 2025…

Why not enter our London Marathon 2025 ballot? We are offering 5 lucky supporters a place at one of the most popular marathons in the world.

When you join #TeamUHD, you will receive all the support and encouragement of our team to help you achieve your fundraising target of £2,000!

We’ll provide you with:

  • A free Charity vest
  • WhatsApp group
  • Regular check-ins
  • Fundraising tips and tricks

Please note: Applications for University Hospitals Dorset NHS Charity places in the 2025 London Marathon have now closed.

If you’ve been lucky enough to secure your own place in the marathon through the public ballot, we’d love to have you on #TeamUHD. Please email charity.events@uhd.nhs.uk with your information, and we will support you along the way.

Whether you’re a beginner or have years of running experience, we’d love for you to join #TeamUHD in the future and go the extra mile for your local hospitals. Please keep an eye on our website and social media pages for more information about how you can apply for the 2026 London Marathon.

You can also sign up for another running event or challenge to take part in this year by clicking through to our events and challenges pages.

If you have any questions, you can email charity.events@uhd.nhs.uk or call 0300 019 4060/8449

a charity runner wearing a garment holding a medal a runner finisher holding flowers and wine a male runner holding up a medal 2 runners holding up medals a man wearing a running garment a man after a run raising money for charity
a uhd nhs charity supporter skydiving for charity

Skydive For Our Hospital Charity

By Challenges
Taking part in the charity tandem skydive is the experience of a lifetime and one you will never forget! You’ll take a leap of faith as you exit the aircraft to soar through the skies overlooking breathtaking scenery!
About the skydive

You can choose to skydive from 10,000ft or 15,000ft.

The charity tandem skydive experience is like nothing on earth and it’s pretty much accessible to all.

Want to see what a skydive involves? Louise is a staff member at UHD and recently took on a charity skydive – watch her video below:

 

Important information

Whilst there’s no physical preparation required prior to the day, you’ll need to make sure you meet the jump criteria. Here’s a few things you’ll need to know in preparation for your charity tandem skydive.

• You need to be at least 16 to do a tandem skydive, if you are aged between 16 and 18 you will need a parent or legal guardian to sign to give their consent. There is no upper age limit.
• On the day you’ll need to declare your fitness by signing a declaration form.
• The weight limit is up to 18 stone.
• Further details can be found by visiting goskydive.com

How to book

Signing up is easy! Choose to take part in one of our charity days or pick an alternative date that suits you. Our charity day is taking place on 12 April 2025.  To book your place, please click here

To sign up you’ll pay a registration fee of just £50. You’ll need to raise a minimum sponsorship of:

£475 (10,000 ft jump)
£530 (15,000 ft jump)

Full terms and conditions can be found here.

Once you’ve signed up our fundraising team will be in touch to provide you with all the information you need to get your fundraising started. We’ll be on hand to provide support and advise to help you reach your target. All skydivers will receive a UHD Charity T-shirt and memories to last a lifetime!

If you would like further information about taking part in the Charity Tandem Skydive, we are always pleased to hear from you – give us a call us on 0300 019 4060/8449 or email charity.events@uhd.nhs.uk

The charity tandem skydive for University Hospitals Dorset NHS Charity is organised by GoSkydive, Old Sarum Park, Salisbury SP4 6EB

wing walking on a plane

Wing Walk

By Challenges
Looking for a fun way to fundraise for the University Hospitals Dorset NHS Charity?

Why not take on a Wing Walk? Feel the wind in your hair as you soar over 2,000 feet above sea level through the skies at speeds of 130mph on the wings of a Boeing Stearman Biplane.

wing walking for a hospital charity professional wing walking for a local hospital charity wing walking for a poole hospital charity wing walking for a bournemouth hospital charity

There is nothing quite like the feeling of flight and Wing Walking is an innovative and exciting way to fundraise for us whilst enjoying spectacular views and making memories to last a lifetime!

How to book

Signing up is easy! Contact the UHD charity team on 0300 019 4060/8449 or email uhd.charity@uhd.nhs.uk if you’d like to take part in a wing walk.

You’ll need to pay a £50 deposit to secure your space and commit to a minimum fundraising target of £850. The money you raise can go to a ward or department of your choice.

Check out the Wing Walk company here.

Fundraising…

Once you have signed up, we can provide you with all the information you need to get your fundraising started. We are always here on hand to provide support and advice to help you reach your target. £650 must be raised 3 weeks prior to your Wing Walk, with the remaining £200 due within thirty calendar days after the event.

All Wing Walkers will receive their very own UHD charity T-shirt too!

If you would like further information about taking part in the Wing Walk for our hospitals, our events team would love to hear from you – please give them a call on 0300 019 4060/8449 or email uhd.charity@uhd.nhs.uk.